for chicken lovers we got this Healthy Chicken Recipe only for you!
The ingredients
1. 4
boneless, skinless chicken breasts
2. Salt and pepper
3. 2 tablespoons olive
oil
4. 1
tablespoon freshly squeezed lime juice
5. Almond and Raspberry Relish 1/2 pint
raspberries, divided 1/2 teaspoon lime juice
6. 1/2 teaspoon finely minced or pressed garlic
7. 1/2
teaspoon honey 1/8 teaspoon salt
8. 1 tablespoon vegetable oil (not more than 1 tablespoon so that it doesn't harm your health!)
9. 1/3 cup sliced California Almonds 1/3 cup chopped
scallions
The procedures
1. For
chicken, season chicken with salt and pepper. Place in a large zippered plastic
bag with olive oil, and marinate refrigerated for 1-24 hours.
2. Preheat
grill or broiler, and cook chicken 3-4 minutes each side, or until cooked
throughout. Sprinkle with lime juice and top with relish.
3. For relish, combine about half of raspberries
with lime juice, garlic and 1 teaspoon honey in a small bowl, stirring well and
mashing up raspberries so that mixture becomes saucy. Taste and add more honey
if mixture is too tart. Add salt and whisk in vegetable oil.
Gently
stir in remaining raspberries, keeping them whole. Stir in almonds and
scallions just before serving.
enjoy the recipe and please share with your friends!
enjoy the recipe and please share with your friends!
Healthy Chicken Recipe: Chicken Almond With Berry Relish
Reviewed by Mohammed S. Abdulmoneem
on
12:15:00 PM
Rating:
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